Retreat – what is it about?

  /  Retreat – what is it about?

Retreat is a detachment from everyday duties and problems, outside the place of
residence, in beautiful natural surroundings. It is a cleansing of the mind from matters
that occupy our heads and take away the space of thinking about dreams, plans and
values. BreatheMama retreats combine body hygiene (healthy food prepared from
fresh products, yoga exercises) and spirit (workshops, meditations). You will
remember what is important to you in life, think over your decisions and meet other
women at a similar stage of life. You will return as a more conscious and accepting
woman and mother.